TSP Advisor Match

TSP Roth Conversion Calculator

TSP launched in-plan Roth conversions on January 28, 2026 — you can now convert traditional (pre-tax) TSP to Roth TSP without leaving the plan. This calculator shows how much to convert each year using a fill-the-bracket strategy, what you'll pay in taxes, how conversions reduce your future Required Minimum Distributions, and whether you're at risk of crossing the IRMAA cliff.

New in 2026: In-plan Roth conversions are live in TSP. You no longer need to roll to a traditional IRA first before converting to Roth — though for some situations the IRA path still has advantages. See the in-plan Roth conversion guide for the full mechanics.
Your pre-tax TSP balance only. Roth TSP balance is already tax-free and doesn't require conversion.
Used to calculate your RMD window: age 73 if born 1951–1959; age 75 if born 1960+.
FERS pension + Social Security + other taxable income. Do not include the conversion amount — the calculator adds that on top.
Convert to the ceiling of this bracket each year. The 22% target is most common — pay modestly now to avoid 24–32%+ on future RMDs.
Long-run nominal return while the balance is invested. 6% is a common moderate assumption for a diversified TSP portfolio.

How the fill-the-bracket strategy works

Your FERS pension, TSP withdrawals, and Social Security are all ordinary income taxed at progressive rates. Many federal retirees end up in the 22% or 24% bracket in early retirement — then hit 24% or 32% once Required Minimum Distributions kick in on a $700K–$1.5M traditional TSP balance. The fill-the-bracket strategy converts just enough traditional TSP to Roth each year to max out a lower bracket without spilling into the next one. You pay 12% or 22% now on those dollars rather than 24% or 32% on RMDs later.

Why the FERS supplement gap is the prime conversion window

Federal employees who retire before age 62 often have the lowest taxable income of their post-service lives: FERS pension covers base expenses, the FERS supplement replaces some SS income, but combined income is typically well below peak-earning years. This low-income gap — before Social Security starts at 62+ and before RMDs begin at 73 or 75 — is often the most tax-efficient window for converting. A FERS retiree at 57 with $55K in pension income might have $155K+ of bracket room in the 22% band.

TSP conversion mechanics: what the calculator assumes

IRMAA: the Medicare income trap

Medicare Part B surcharges (IRMAA) kick in when your Modified Adjusted Gross Income exceeds $109,000 (single) or $218,000 (MFJ) — the 2026 first-tier thresholds.2 TSP conversions are added to your MAGI in the conversion year. IRMAA applies two years later (the 2026 conversion shows up in your 2028 Medicare premium). If a large conversion pushes you past the threshold, you'll owe ~$974–$4,644 in extra Part B premiums per person per year. The calculator flags this risk so you can size your conversion to stay below the cliff.

The 5-year clock

TSP has a single Roth 5-year clock — different from Roth IRAs, which track each conversion separately. The clock starts on January 1 of the first year you made any Roth TSP contribution or conversion. Earnings on converted balances are not tax-free until the clock completes AND you are 59½. The converted amount itself (your basis) is always withdrawn tax-free. If you haven't previously contributed to Roth TSP, the clock starts in the year of your first conversion. See the full guide for the 5-year mechanics and how they interact with separation.

Get your conversion window modeled by a specialist

The optimal conversion amount depends on what a calculator can't see: your state income tax rate, your spouse's income trajectory, your exact OPM pension estimate, whether you plan to do partial rollovers to an IRA, and the FEHB premium structure you'll carry. A fee-only federal employee specialist runs your actual numbers and identifies the conversion window that minimizes lifetime taxes across all three legs of your retirement.

Sources

  1. TSP.gov — Roth TSP contributions and in-plan Roth conversions — conversion mechanics, $500 minimum, 26/year maximum, irrevocability
  2. CMS — 2026 Medicare Parts B Premiums and Deductibles — IRMAA thresholds ($109K single / $218K MFJ) and Part B surcharge amounts
  3. IRS Rev. Proc. 2025-32 — 2026 federal income tax brackets and standard deductions ($16,100 single / $32,200 MFJ)
  4. Tax Foundation — 2026 Federal Income Tax Brackets — complete bracket thresholds for all filing statuses
  5. IRS Publication 590-B — Uniform Lifetime Table RMD divisors used in the projection (age 73 = 26.5, age 75 = 24.6)

All tax values verified against 2026 IRS guidance. Calculator is for illustrative purposes only — not tax or financial advice. Consult a qualified professional for your specific situation.

TSPAdvisorMatch is a referral service, not a licensed advisory firm. We may receive compensation from professionals in our network. Content is for informational purposes only and does not constitute financial, tax, or investment advice.